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  posted 20 Dec 2011

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  . Instead of dealing with unexpected interruptions and events you can now instead focus on priorities that really matter. A great analogy that I was heard was about a bowl, if you fill it first with small rocks, then sand and then try to fit the big rocks in you aren't going to find any room. The trick is putting the big rocks into the bowl first, so that you can then put the small rocks into the gaps and then fill it in with sand. If you focus on your big rocks which are your priorities then you can then adjust your day to deal with the smaller rocks which are your small issues. <br />
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  3. Visualize your day before it begins. If you are like most people you probably struggle your way out of bed and go straight into your morning routine so that you can rush of to work

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